【文档说明】中考英语二轮专题复习 阅读理解 健康类五（含答案）.doc，共(8)页，52.667 KB，由MTyang资料小铺上传

转载请保留链接：https://www.ichengzhen.cn/view-181087.html

以下为本文档部分文字说明：

一、阅读理解（共5题）1、Manypeoplewanttoknowhowtohelpkidsbefitter.Therearesomestepsonlyparentscantake,butkidscantakecharge,too.I

fyou,akid,wanttobefit,thefollowingmaybeuseful.1.Eatavarietyoffoods,especiallyfruitsandvegetables.Youmayhaveafavoritefoo

d,butthebestchoiceistoeatavariety.Inthatcase,you'remorelikelytogetthenutrientsyourbodyneeds.Shootforatleastfiveservingsoffruitsandvegetablesaday

－twofruitsandthreevegetables.2.Drinkwaterandmilkmostoften.Whenyou'rereallythirsty,coldwateristheNo.1thirstquenche

r(饮料).Andthere'sareasonyourschoolcafeteriaofferscartonsofmilk.Kidsneedcalciumtogrowstrongbones,andmilkisagreatsourceofthismineral.Aimfor3cupsofmil

kperday,oritsequivalent.3.Listentoyourbody.Whatdoesitfeelliketobefull?Wheneating,noticehowyourbodyfeelsandwhenyourstomachfeelsco

mfortablyfull.Eatingtoomuchcanmakeyoufeeluncomfortableand,overaperiodoftime,canleadtounhealthyweightgain.4.Limitscre

entime.ScreentimeistheamountoftimeyouspendwatchingTVorDVDs,playingvideogames,andusingthecomputer.Thelongeryouspendonthesesi

tting-downactivities,thelesstimeavailableforactivestuff,likebasketball,andswimming.Trytospendnomorethan2hoursadayonscreentime.5.Beactiv

e.Onejobistofigureoutwhichactivitiesyoulikebest.Noteveryonelovesbaseballorsoccer.Maybeyourpassioniskickball,

ordancing.Askyourparentstohelpyoudoyourfavoriteactivitiesregularly.Findwaystobeactiveeveryday.1．Eatingto

omuchforsometimewill________.A.helpyougrowmuchtallerB.makeyoufeelenergeticallthetimeC.makeyouputonmuchmoreweightD.makeyou

rbonesgrowstrong2．Whichofthefollowingismostprobablytakenchargeofonlybyparents?A.Servingabalanceddiet.B.Limitingscreentime.C.Keepinganactiv

elife.D.Eatingavarietyoffoods.3．WhichofthefollowingisNOTtrueaccordingtothetext?A.Ifyoudon'teatavarietyoffoods,youmayla

cknutrients.B.Waterandmilkcanhelpkidsgrowstrongbones.C.Spendinglessthan2hoursadaybeforescreenmaynotbeharmful.D.Allkidsdon'tlovebaseba

llorsoccer.4．Thetextismainlywrittenfor________.A.parentsB.teachersC.doctorsD.children2、阅读下列短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项。AccordingtoChinesemedicine

,thebodyislikeatreethatlivesthroughtheseasonsofnature,anditneedsregularenergytostayhealthyandpreventillness.Thefourimportantbodilyorgansneedspe

cialenergyineachseason.Weshouldeatspecialfoodandvegetablestoprotectthem.Theliver,whichenrichesthebloodwithenergyandcl

eansthebadthingsinthebody,isreplenishedinspringtime.We'dbettereatonions,carrotsandsomevegetableleaves.Theheartseekscomfortandcooln

essfromtheheatinsummer.Melons,pumpkins,cucumbers,tomatoes,andmanyfreshhighwatervegetableshaveacoolingeffectandshouldbeeaten.Thelung

softenmakepeoplesufferfromcolds,coughs,andsorethroatsinthedryfallseason.Theyneedtobereplenishedwithfoodsuchasspinach,bananas,

pears,potatoes.Thekidneysarethelowestorgansinthebodyliketherootsofatree.Theyneedprotectioninwinterspecially.R

eplenishthekidneyswithvegetableslikebroccoli,greenchardandsomeothergreenvegetables.1．Thispassageismainlyabout________.A．

eatingaccordingtotheseasonsB．whatisgoodhealthC．howtogetenoughenergyD．theimportanceoffood2．Whichofthefollowinghasacoolingeffect?A．

Onions.B．Tomatoes.C．Spinach.D．Broccoli.3．WhichofthefollowingisNOTtrue?A．Thelivercancleanthebadthingsinyourbody.B．Eatingfresh

highwatervegetablesisgoodforheartinsummer.C．Weneedn'tprotectourheartsinwinter.D．Thelungsoftensufferf

romcoughsinfall.3、Itisnolongeraseasyasitoncewastochoosewhattoeat.Oureatinghabitshavechanged,sohasourwayoflife,andwhatweneedforourbodiesisalo

sdifferent.Traditionaldietsoftenhavetoomuchfat.Sowehadbetterlearntomaketherightchoicesaboutwhatandhowweeat.Whewechoos

ewhattobuyandeat,wehadbetterthinkwhetherthefoodwillgiveusthenutrientsweneed.Somenutrientshelpbuildourbodiesa

ndmakethemstronger.Weeatfish,meatandbeansbecausethenutrientinthemisgoodforourmuscles.Wechooseeggs,milk

andotherdairyproducts(奶制品),whicharegoodforourbonesandteeth.Weeatbread,riceandnoodlestogetcarbohydrats(糖类)fromthem.Wechoosevegetablesandfruit

sgetVitamins,fiberandminerals.Butthechoicewemakearenotjustaboutnutrition(营养).Manytodaychoosewhattoeataccordingtotheirbelielfs.Somepeoplebecomevegetat

ians(素食者)becausetheybelieveitishealthiernottoeatmeatortheythinkweshouldnotkillanimalsforfood.1.Itisnoteasytochoosewhattoeatnowsda

ysbecause_______.A.oureatinghabitshavechangedB.ourbodiesaredifferentC.ourwayoflifehaschangedD.BothAandC2.Ifyouwanttokeepyou

rbonesstrongandhealthy,youhadbetterchoose_____toeat.A.fishandmeatB.meatandbeansC.eggsandmilkD.vegetablesandfruits3.Whatdoesnutrientsmean?A.蛋白质

B.营养物质C.脂肪D.钙4.Somepeopledon'teatmeatbecause______.A.theydon’tlikeanimalsB.theybelieveanimalsshouldbeprotectedC.theydon’t

meatD.theythinkmeatisnotsafe5.Wecanprobablygetthisinforamtionfromaguidebook(指南)_____.A.fordietsB.formedicinesC.fortravellingD.forco

oking4、Wespendaboutone-thirdofourlivesasleep.Thismaysoundlikealotoftime，butitisnotwasted.Ourbodiesne

edsleeptostayhealthy.Notgettingenoughsleepcanmakeussick.Sleepandourimmune(免疫)systemTheimmunesystemprotectsthebodyfromdiseasesandinfec

tions(传染).Notgettingenoughsleephurtsthisprotectivesystem.TheMayoClinicisaresearchhospitalintheUnitedStates.Itsweb

siteexplainsthatwhenwesleepourbodiesproduceproteins(蛋白质)thatsupportsleepandhelpusfightinfections.Theyaddthati

nfection-fightingantibodies(抗体)arereducedduringperiodswhenyoudon’tgetenoughsleep.AnewstudyfromtheUniversityofWashingtonintheU.S.seemstocon

firmthis.Dr.NathanielWatsonwastheleadwriterofthestudy.Watsonsayshisstudyshowsthattheimmunesystemworksbes

twhenthebodygetsenoughsleep.Forthestudy，Watsonandhisteamstudied11pairsoftwins.Thisisanimportantdifferencefromo

thersleepstudies.Otherresearchdidnotstudytwins.Researchersfoundthatthetwinwhosleptlesshadaweakerimmunesystem.Watsonsayshisstudyshowed

forthefirsttimethatalong-termlack(缺乏)ofsleepshutsdownpartsoftheimmunesystem.Hesayspartsthatmovewhitebloodcellsaroundthebodyareinfluenced.White

bloodcellsfightinfectionsinthebody.Watson’sstudyprovidesmoreevidence(证据)thatsleepisimportantto“overallhealth”.Andslee

pisespeciallyimportanttoimmunehealth.TheresearcherspublishedtheirfindingsinthemagazineSleep.Howmuchsleepisenough?Tostay

ingoodhealth，expertsattheMayoClinicsaythatadultsshouldget7to8hoursofsleep.Teenagersneed9to10hours.Andschool-age

dchildrenmayneedmorethan10hoursofsleepanight.Expertssayoursleepbecomespoorinour30s.Bythetimewereachour50s，theaveragepersonhaslo

st50percentoftheirabilitytohavearestfulsleep.Thesepeoplealsohavetroublefallingasleepandstayingasleepthroughthenigh

t.Frommiddleageon，theysaytheseproblemsonlygetworse，andtheycaninfluenceourhealth.Signsyoumaynotbegettingenoughsleep●You’realwayshungryoryou’veg

ainedweight.●Youhavetroublemakingdecisions.●Youhavetroublerememberingthings.●Yourskindoesn’tlookgood.●Youarehavingtrou

bleseeing.1.Fromthefirstthreeparagraphsweknowthat.A.itisawastetospendaboutone-thirdofourlivesasleepB.we’llbecomeserious

lyillifwedon’thaveenoughsleepC.enoughsleepdoesgoodtoinfection-fightingantibodiesD.immunesystemisprotectedwhenpeoplebegintosleep2.FromWatson’sstudy，we

know.A.enoughsleephelpstheimmunesystemworkwellB.thestudyoftwinsisakindofcommonsleepstudyC.twinsneedlesssleepbuthavestrongerimmunesystemD.sleepingf

oralongtimeisimportanttoimmunehealth3.Whichofthefollowingisrightaccordingtothepassage?A.Peopledon’tneed7to8hoursofslee

panightintheirfifties.B.Thelessyousleepeverynight，themoreweightyou’lllose.C.Teenagersshouldgetmorethan10hoursofsleepanight.D.Ifyourmemor

ygetsworse，youmaynotgetenoughsleep.4.Whatwillprobablybewritteninthefollowingpart?A.Howtoimproveyoursl

eepB.Howimportantenoughsleepis!C.Howamazingifyoulookgood!D.Howtoavoidtroubleofseeing5、Abouttenmenineveryhundredhavethetroubl

eofcolorblindnessinsomeway.Womenareluckier,onlyaboutoneintwohundredisaffected(感染)inthismatter.Perhaps,afterall,it

issafertobedrivenbyawoman.Therearedifferentkindsofcolorblindness.Forexample,amancannotseedeepred.Hemaythin

kthatred,orangeandyellowareallshades(阴影)ofgreen.Sometimesapersoncan’ttellthedifferencebetweenblueandgreen.Onlyafewunluckymenm

ayseeeverythinginshadesofgreen—astrangeworldindeed.Colorblindnessinhumanbeingsisadifficultthingtoexplain.Inonlyone

eyetherearemillionsofverysmallthingscalled“cones(圆锥体)”.Thesehelpustoseeinthebrightlightandtotelldifferencesbetweencolors.T

herearealsomillionsof“rods(柱状体)”,buttheseareusedforseeingwhenitisnearlydark.Theyshowusshapesbutnotcolor

s.Someinsectshavefavoritecolors.Mosquitoes(蚊子)likebluebutdonotlikeyellow.Aredlightwillnotattractinsects,butabluelightwill.Humanbein

gsalsohavefavoritecolors.Yetwearelucky.Withthehelpoftheconesinoureyes,wecanseemanybeautifulcolorsbyday,andwit

hthehelpoftherodswecanseeshapesatnight.1.“Colorblindness”means“_________”inChinese.A.盲目B.无色C.色盲D.讨厌颜色2.Somepeopl

esayit’ssafertobedrivenbywomenbecause_______.A.womendrivemorecarefullyB.womenarebetteratdrivingthanmenC.womencanseethingsmoreclear

lyD.therearefewercolor-blindwomen3.Withthehelpofthe“cones”,wecan__________.A.telldifferentshapesB.killinsectsC.seeinthedarkD.te

llorangefromyellow4.________showusshapeatnight.A.rodsB.insectsC.conesD.mosquitoes============参考答案============一、阅读理解1、本文主要介绍孩子保持健

康的几条建议。1.C细节理解题。根据第四段最后半句得出答案。2.A推理判断题。选项B、C和D的内容和黑体部分的4、5和1相对应；A项在文章中没有出现，其意义是“提供平衡饮食”。孩子有选择权，但不能“提供”，故选A。3.B细节理解题。是牛奶而不是水有助于儿童的骨骼发育，因此B项错误。4.D

推理判断题。根据第一段后两句以及黑体部分后的每个语段中多次出现kids可知答案。2、1．解析：主旨大意题。根据短文第一段的内容可判断，本文主要说明我们的身体器官在不同的季节需要不同的营养，故选A。B是健康是什么；C是怎样获得足够的能量；D是食物的重要性，这三个选项都不符合文章内容。答案：A

2．解析：细节理解题。根据第三段的“Melons,pumpkins,cucumbers,tomatoes,andmanyfreshhighwatervegetableshaveacoolingeffect”可知以上食物可以祛心火，故选B。A是洋葱；C是菠菜；D是西兰花，这三个选项都不符

合题干的要求。答案：B3．解析：推理判断题。我们的器官不论在什么季节都需要保护，所以C项是错误的。答案：C3、1D2C3B4B5A4、1.C【解析】细节理解题。根据文章第三段最后一句“…infection-fightingantibodies(抗体)arereduced…wheny

oudon’tgetenoughsleep.”如果你没有得到充足的睡眠，抗体就会被减少，可知，充足的睡眠对抗体有益，故选C。2.A【解析】细节理解题。根据文章第四段“Watsonsayshisstudyshowsthattheimmunesystemworksbestwhenth

ebodygetsenoughsleepWatson说他的研究表示，刚身体得到充足的睡眠，免疫系统就会工作得很好”，可知，充足的睡眠对自身免疫系统有好处，故选A。3.D【解析】综合判断题。根据文章最后“Signsyoumaynotbegettinge

noughsleep你没有得到充足睡眠的信号”中的第三条“Youhavetroublerememberingthings记忆困难”可知，当你的记忆越来越差，可能是因为睡眠不足，故选D。4.A【解析】推理判断题。文中已经说明了睡眠充足的重要

性，故B选项错误；C、D两项是文章最后一段最后两条的眼神，故排除C、D两项；文章最后描述了一些人正受睡眠问题的困扰，所以接下来应是就如何改善睡眠进行探讨。故选A。5、1C2D3D4A