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概要写作二1、阅读下面短文,根据其内容写一篇60词左右的内容概要。Whilenumerousstudieshavelookedathowindividualhabitsmayextendorshortenaperson'slife,farfewerhavetriedtoquantifyth

ebenefitsofpracticinganumberofhealthyhabitstogether,especiallyforpeoplewhobeginonlylaterinlife.Thiswasthefocusofa2007studypublishedinTheAmericanJourn

alofMedicine.Thetrialexaminedwhethernewlyadoptingahealthylifestyleinmiddleagecouldstillproducesignificantbenefits,intermsoflowerriskofheartdisease.A

groupof15,792oldermenandwomenlivinginfourdifferentcommunitiesintheUnitedStatesweretrackedfrom1987to1998.Aged45to64years,the

subjectswereexaminedfortheirweight,height,dietaryintake,smokinghabitsandexercise.Theresearchersnotedtheydidnotincludemoderat

ealcoholconsumption,becausethestudyaimedtoassesstheeffectofadoptingnewhealthyhabits,andbeginningtodrinkinmiddleageisnotwidelyrecommended.Intere

stingly,atthebeginningofthestudyonly8.5%ofthesubjectswerepracticingallfourhealthyhabits.After6years,anadditional970peoplehadadoptedal

lfouroftheprimaryhabits.Themostcommonswitchwastobegineatingatleast5fruitsandvegetableseachday.Theresearchersexaminedthe‘‘successfulswitchers’’,

andconcludedthatthesubjectsmostlikelytochangehabitsforthebetterwereolder,female,thosewithacollegeeducation,higherincomeandwithoutahistoryofhighbl

oodpressure.Afterfouradditionalyearsoffollow-upthehealthiestlifestyleswitchersenjoyeda40%reductionintheriskofdeathfromanycau

se,anda35%lowerchanceofheartattackorstrokes.2、阅读下面短文,根据其内容写一篇60词左右的内容概要。Thesurprisingreasonyoucan’tloseweightBoband

Billareroommatesandgoodfriends.Theyeatthesamefood,havesimilarjobsandtheyrecentlystarteddoingthesamesportstogether,too.

Theonlydifferencebetweenthem,itseems,issleepschedules:WhileBobgetsasolid7to8hourseachnight,Billhasanirregularsleepscheduleanddoesn’tget

enoughsleep.CanyouguesswhytheirsharedexerciseandnutritionmethodissuccessfulforBobandnotforBill?Theonlydifferenceissleep.WhileBillandBobaremadeu

p,theresultsoftheircircumstancesarearen’t.Ifyouwantyourlifestylechangestoreflectinthewayyoulookandfeel,sleepisthekey.AsTheWashingtonPostpoin

tedoutthisweek,agrowingbodyofresearchpointstothefactthatskimpingonsleepcanleadtoweightgain,anincreaseininjuriesandadecreaseintestostero

ne(雄性激素)levels,whichisoftenassociatedwithdepressionandbonedensity(密度)loss.Duringdeepsleep,thebody’smusclesrecover,

repairingtissuetomduringsports,andthebraincreatesmemoriesandclearsouttoxins(毒素).Withouttheseprocesses,you'reexercisingandfeedingafaultymachine.“Many

peoplethinkyoubuildmuscleinthegym,butyouactuallybuildwhenyousleep,”ChirjeevSawhney,apersonaltrainerandfitnessmanagerataGold’sGyminA

rlington,toldthePost."It'swhenyourepairthatbrokentissuethatyougetstronger,"Sawhneysaid.Ifthefactthatsleepmakesyourphysicalfitnes

smoreachievableisn’tenough,consideritsmanyotherbenefits:Qualitysleepcanmakeyoubetteratyourjob.Itcanextendyourlifetime.It’llmakeyoumor

elikable.It’stimetogetthesleepyoudeserve.Youhavenothingtolose(exceptmaybeafewpounds).3、阅读下面短文,根据其内容写一篇60词

左右的内容概要。PhysicistStephenHawkingsaidpeopleshouldreturntotheMoonandgotoMarsbecauseleavingEarthmaybetheonlywaytosaveh

umanity.HawkingsaidthatasEarthfacesclimatechangeandpressureonnaturalresources,humanbeingsneedtoreachbeyondourplanet."Weare

runningoutofspaceandtheonlyplacestogotoareotherworlds,"hesaid."Itistimetoexploreothersolarsystems.Spreadingoutmaybe

theonlythingthatsavesusfromourselves.IamconvincedthathumansneedtoleaveEarth,’’headded.“Ifhumanityistocontinueforan

othermillionyears,ourfutureliesinboldlygoingwherenooneelsehasgonebefore.”TheUniversityofCambridgeprofessorspokeduringavisit(inJune)totheStarmusFest

ivalinTrondheim,Norway.HawkingsaidhumanbeingsshouldreturntotheMoonbytheyear2020andMarsby2025."This,"hesaid,“willunitehu

mansinthesharedpurposeofexploringtheuniverse.”“Spreadingoutintospacewillcompletelychangethefutureofhumanity,hesaid.“Ihopeitwould

unitecompetitivenationsinasinglegoal,tofacethecommonchallengeforusall.”HawkingaddedthatreachingtheMoon,Marsandotherplane

tswouldgetyoungpeopleinterestedinspace-relatedsciences.Hesaidmakingthefirstmovesintospacewould“elevatehumanity"becauseitwouldhavetoinvolvemanyco

untries.Wheneverwemakeagreatnewleap,suchastheMoonlandings,webringpeopleandnationstogether,usherinnewdiscoveries,andnewtechn

ologies,Hawkingsaid."ToleaveEarthdemandsaconcertedglobalapproach,soeveryoneshouldjoinin.Weneedtorekindletheexcitementofth

eearlydaysofspacetravelinthe1960s."TheEuropeanSpaceAgencyhasannouncedaplantocreatea“MoonVillage”aftertheInternationalSpaceStationistakenoutofs

ervicein2024.ChinaisalsoreportedlyinterestedinsendinganastronauttotheMoon.TheUnitedStatesisworkingonsendinga

stronautstoMars.TheU.S.spaceagency,NASA,hopestodothisbythe2030s.4、阅读下面短文,根据其内容写一篇60词左右的内容概要。Howmanytimeshaveyouheardtheexpressionthatmostpeoples

pendmoretimeplanningtheirvacationthantheydoplanningtheirlives?Iwouldexpandthatexpressionbyaddingthatmostpeoplespendmoretime“thinking”about

theirvacationthantheydothinkingaboutwhat'simportantintheirlife.Whilerestandrelaxationareamustinliving

abalancedlife,it'snotwhatwewerecreatedtodo.Afterall,theMasterCreatortookhisR&R(RestandRecreation)ontheseventhday,onlyaftersixdayso

f"definitelydirectedthought”.WallaceD.Wattles,wrote,“Thereisnolaborfromwhichmostpeopleshrink(退缩)asthe

ydofromthatofsustainedandconsecutivethought;itisthehardestworkintheworld."Andyetitisthefirstandprimarylaborofachievement.MyfriendMikeLitmanwrotean

outstandingarticlethisweek.It5scalledTheMillionaireCompositeanditanalyzesoneofthebigdifferencesbetweensuccessfulp

eopleandeveryoneelse.Hewrote,“IrecentlyvisitedarealestatemultimillionaireMogul.WhatdidIseenexttohisdesk

?Isawhisvisionstatement,alongwithalistofwhathevaluesinlife.”“Afewmonthsago,Iinterviewedanindividualwhohassoldproductswo

rthoverabilliondollarsontelevision.Hetoldmethathereadhislifeandbusinessvisionandgoalsdaily,andthathetooktimetovisualizeexactlywhathewantedtocr

eateeachnightbeforefallingasleep.”Whatisyourlife’spurposeoryourpersonalmissionstatement?Isitwrittendown?Do

youreviewitandthinkaboutitoften?Isyourlifeorganizedaroundyourpurposeandasetofgoalsthatsupportthatpurpose?Withoutlife’spurposeandgoals,youarelikeas

hipwithoutarudder(舵).Thereispowerinyourpurposeandinyourgoals.Itisthepowerthattakesyouoverobstacles,anditisthefuel

thatpropels(驱使)youtowardthelifeyouenvision.5、阅读下面短文,根据其内容写一篇60词左右的内容概要。Sugarisnotgoodforourhealth.Buty

oumayreasonthatasinglecanofCokeeverydaywon'tdoyoumuchharm.Afterall,withexercise,youcanbumofifthecalories

fromthatcanofCokeanyway.Ifthisisyourwayofthinking,thencongratulations!YouareBigSoda’sidealconsumer.Theterm“B

igSoda”referstotwosoftdrinkcompanies:theCoca-ColaCompanyandPepsiCoInc.Americansodaconsumptionhasexperiencedasustaineddeclin

e.InChina,however,itisadifferentstory.AccordingtoaXinhuaNewsAgencyreport,Coca-Cola'ssodasaleswentup10percentinthesecondquarterthisyearcomp

aredwiththesametimelastyear.Increasesinsodaconsumptioncanbewomsometohealthexperts.InherrecentbookSodaPolitics:TakingonBigSoda(andWinning),NewYork

UniversitynutritionprofessorMarionNestlemakesafierycaseagainstthesodaindustn.Shesaysit*sallrightifyoudrinksweetdrinksoccasionally.

Butdrinkingiteverydayis"plainlyunhealthy".AccordingtoTheEconomistyonelargestudycitedinNestle'sbookfoundthatforeach(12-ounce)canaddedtoapers

on'sdailydiet,theriskofdiabetesjumpedby22percent.Therearealsolinksbetweensugarandheartdisease,obesity,strokesandcancer.UnlikefruitorevenaBigMac,swee

tdrinkshavenonutritionalvalue.A12-ounce(340-gram)canofCoke,forexample,has140caloriesand39gramsofsugarbutnop

roteinorfiber.Nestlealsopointsoutthatdrinkingalotofsodahasabroadercost.Chronicdiseasescausedbyunhealthyd

ietscancreateaburdenforacountry'shealthcaresystem.IncreasedhealthawarenesshasturnedalotofUSconsumersagainstsoda.Onapoliticall

evel,lawmakersarealsowagingawaragainstBigSoda.Thirty-threeUSstatesaretaxingsodaorsugardrinks,whilesomeareconsideringintrodu

cingwarninglabelsforsodaadsandsodaproducts.6、阅读下面短文,根据其内容写一篇60词左右的内容概要。Appleco-founderSteveWozniakhaslaunchedaschooltoteachcomputersci

enceandtechnology-relatedskills.In2017,Wozniakannouncedcreationofwhatisbeingcalledanonlineuniversity,knownasWozU.Inthebeginning,WozUwil

lonlyofferclassesthroughelectronicdevicesconnectedtocomputers.Later,theschoolplanstoopenupclassroomsinmorethan30citiessostudents

canattendinperson.SteveWozniakfoundedAppleComputer,withSteveJobs,in1976.Theydevelopedandhand-builtthecompany’sfirstcomputer,theAppleI,ma

inlyworkinginJobs9shome,nearSanJose,California.Thefollowingyear,WozniakdesignedtheAppleⅡ,whichmarkedarevolutio

nincomputerdesignanddevelopment.TheAppleIIbecametheworldsfirstsuccessfullymass-producedpersonalcompu

ter.Throughoutitshistory,Applehasbeenseenasoneofthemostinnovativetechnologycompanies.Inadditiontocomputers,itdevelopedindustry-changingproducts,s

uchastheiPodandiPhone.AccordingtoForbes,Appleiscurrentlytheninthlargestpubliccompanyintheworld.SteveWozniakleftApplein

1985.Hesaidheleftbecausehedidnotagreewithsomeofthecompany’sbusinessgoalsatthetime.Sincethen,hehasbeeninvolvedwithsever

alothertechnologycompanies.Wozniakhasbeenasupporteroflocaleducationinareaswherehehaslived.Heeventaugh

tcomputerclassestoyoungpeopleandhasdonatedtechnologyequipmenttoschools.NowWozniakisteamingupwithafor-profitcompanytoprovideprogr

amsforstudentsinterestedinlearningabouttechnology.“Ourgoalistoeducateandtrainpeopleinemployabledigitalskillsw

ithoutputtingthemintoyearsofdebt,”Wozniaksaidinastatement.Headdedthathisgoalistoinspireandprepare“thenextgenerationofinnovators”tojointhework

forceofthefuture.WozUcurrentlyofferstraininginsoftwaredevelopmentandcomputersupport.Theschoolplanstoaddseveralothersubjectsin2018.Studentswhof

inishtheprogramswillreceiveacertificateofcompletionupongraduation.Wozniaksaystheschoolwillalsoworkwithtechnolog

ycompaniestohelpthemidentifynewworkersandtraintheonestheyalreadyhave.7、阅读下面短文,根据其内容写一篇60词左右的内容概要。Itallstartedwithasimplerequest.In2006,Cathry

nCouchwasworkingasachef,makinghome-deliverymealsforcustomers.Oneday,afriendcalledandaskedifCouchhadanycookingjobsforhert

eenagedaughter.Shedidn't,butthefriendpersisted.SoCoucheventuallycameupwithaproject:makingmealsanddeliveringthemtoalocalhomelesscente

r.Afterseeinghowexcitedandproudherfriend’sdaughterwasaftermakingthemeals,Couchdecidedtoreplicate(复制)theirlessononagranderscale.That’show,in20

07,theCeresCommunityProjectwasbom.TheBayArea-basedprogramasksteenvolunteerstocookhealthful,all-organicmealsanddeliverthemtolocal

patientswithcancerandotherseriousconditions.Thatfirstyear,21volunteersmade4,500meals.In2015,400volunteersprepar

edmorethan90,000meals.CouchhasopenedfivebranchesincountiesacrosstheBayArea.Andshehashelpedlaunchsimilarpr

ogramsincitieslikeEugene,Ore.,andMadison,Wis.Andnow,thegrouphasexpandedeastofSanFrancisco.InFebruary,theCeresProjectopen

edupinAlameda,Calif.,workingwithasupportivehousingcommunitycalledAlamedaPointCollaborative(APC).Muchofthefundingcamefromthe$100,000leftby

alocalwomanwhopassedawayfrombreastcancer.Generally,theirmoneycomesfromamixofindividualandfoundationdonations.“I'mseeingalotofthekids’naturalleadershi

pandsocialskillscomeoutinthekitchen,”saysAileenSuzara,theAlamedaprogramcoordinatorandchef.“Iseeabrig

htlightfromthekids’eyes.Theyhaveasenseofhowtheprojectisreallytouchingsomeone’slife.”Whenshefirststartedtheprogram,

Couchthoughtthatthecookingskillstheteensgainedwouldbethemostvaluablepartoftheprogram.Butthat’snotthecase.“It’sr

eallyaboutlearningthattheymatterintheworldandthattheirchoicesmakeadifference,’’shesays.8、阅读下面短文,根据其内容写一篇6

0词左右的内容概要。It’sbeennamedthe“VeniceofAfrica”,butcomparisonsbetweentheunattractivecommunityofMakokoandthehistoricItaliancitybeginandendatthewaterse

dge.Makoko’shutsrisefromthedirtywatersofthelagoonaroundLagos,Nigeria’sbiggestcity—afarcryfromthebeautifulbrid

gesandbuildingsthatmarkVenice.Nowitishopedthateducation,withthehelpofcreativearchitecture,canhelpcreateabetterfutureforthechildrenofMako

ko.Thehopecomesintheshapeofafloatingschool,builtcompletelybythelocals.Theproject,backedbytheUNDevelopme

ntFund,theNigeriangovernmentandtheHeinrichBollFoundation,isthebrainchildoflocalarchitectKunleAdeyemi.Kunlesaidthatimprovingth

epoorarearequiredsomethingnewthatwasmoreintunewithlocalcustomsandtheenvironment."Livingonwaterisactuallya

wayoflife...so,thequestionisthem,howdoyouimprovethatcondition,howdoyoudealwiththechallengesoflivingonwaterinasafe,healthyandenvir

onmentallysoundway?”hesaid.Canoes,longlightboats,arehowthe150,000peoplewholiveinMakokogetaroundastheytrytomakealivingbyfishingandtradi

ng.Thenewschoolfloatson250emptybluebarrelsfixedunderitswoodenbasedesignedtogetaroundtheproblemsofperiodicflood

inginthearea.Fishermensearchthewatersfortheday'scatch.Thefloatingschoolgivesthemaplacetotieuptheircano

esandmendnetswellwhilechildrenareinclass.JeremiahOleoleAustinisoneofthefewyoungpeopletohavegoneontofurthereducation.“Iwasbomandbroughtupthere,soIknow

howthepeoplesuffer.Iknowwhattheyreallyneedinthiscommunity.Withoutsome...trainingorskills,howcantheygotoplaces?”saidtheartstudent.“The

reareonlyafewofuswhowentoutintothecitytoseemore...Iftherearemoreschools,Ibelievetherewillbechangeinthecommuni

ty."答案1答案：Thearticlediscussestheimpactofahealthylifestyle.(要点1)Alargenumberofstudiesshowthatahealthylifestylei

slikelytohelpyoulivelongerinlaterlife."Undoubtedly,theresearchersfromthesestudiespointedoutadoptingahealthylifestylecanimpactthelifespan.(要点2

)Obviously,tocarryouttheirstudies,theresearchershadtrackedtheparticipantsmorethan10years,andtheresultswereremarkable.(要点3)yourunhealt

hylifestvlesrightaway.(要点4)(80words)2答案：ThesamelivingwayaboutBobandBillcomesoutdifferentresults.(要点1)Thatisbecauseofdifferentsleepschedule,whi

chleadstodifferentresultsforthem.(要点2)It’sprovedthatsleepplaysanimportantroleinhumanhealth.Goodsleepcanbenefitpeople.(要点3)Therefore,s

inceyouknowthereason,whydon’tyouhaveenoughsleep?Ifyoudothis,youcan’tloseanythingatallexceptafewpounds.(要点

4)(67words)3答案：Withclimatechangingfortheworseandnaturalresourcesrunningout,humanityhastoemigratesomewherelike

theMoon,accordingtoStephenHawking.(要点1)Besidescontributingtohumanity’ssurvival,thismeasurehelpsallnationsworldwidetocooperatei

nexploringtheuniverse.(要点2)Furthermore,theyoungareinspiredtotakeinterestinspace-relatedsciences.(要点3)Hopefully,theEuropeanSpaceAgency,ChinaandAme

ricaaretakingtheleadinaction.(要点4)(65words)4答案：Thearticletellsusthatweshouldnotonlyknowweareinneedofrestandrelaxationinordertoliveabalancedlife,butal

soconsiderthepurposeandmeaningofourlife.(要点1)Althoughitisadifficulttasktoinsistonthepermanentandcontinuousidea,itwillp

rovidepowersothatwecanachievesuccess.(要点2)Wehavereasontobelievethatgoalsarenecessary,nomatterwhatwedo.(要点3)Peopleal

wayssaythatalifewithoutagoalisashipwithoutarudder.(要点4)(88words)5答案：ApersonwhodrinksCokeeverydavwillbewelcomedbyBigSoda.(要点1)ThestudyinMarionNestl

e’sbookisobvious,whichshowsthatthemoresugaroneconsumes,themorelikelyoneistosufferfrompoorhealth.That'stosa

y,drinkingsodaeverydayisabsolutelyunhealthy.(要点2)Somemeasurestakentofightagainst"BigSoda"includesincreasinghealth

awareness,makingrelevantlawsandtaxingsoda.(要点3)What'smore,itisnecessarytoknowthatBigSodawillincreasetheriskofgettingsomechronicdiseases.(要点4)(96w

ords)6答案：Wozniak,co-founderofApple,leftApplein1985withdifferentbusinessgoals.(要点1)Inadditiontoteachingtheyouthcomputerskillsanddonatingequipmenttosc

hools,hesetupWozUforthemtobecomeinnovatorsinworkforce.(要点2)Andtheywillsparedebtwithagoodcommandofemployabledigitalskillsaswell.(要点3)Soontheschoo

lwillofferothersubjects.(要点4)(62words)7答案：ThearticleshowsthedevelopmentoftheCeresCommunityProject,whichwasbomin

theBayArea.(要点1)Thereasonwhysomevolunteersarewillingtojoininisthatitcanprovidehealthyfoodforpatients.(要点2)What’smore,theCer

esCommunityProjecthasdevelopedforages.(要点3)AndSuzara,thecoordinatorandchefofAPCthinkshighlyoftheteenvolunteers.

(要点4)Moreimportantly,thechildren’swinningtheconfidenceisthebiggestachievementoftheproject.(要点5)(74words)8答案：Thepassageisaim

edtointroduceafloatingschool,whichwascompletelybuiltbythelocalsoftheNigeria'sbiggestcitycalledLagos.(要点1)What'smore,thedesigneroft

hefloatingschoolisKunleAdeyemiwhosewordssuggestsolutionsshouldberealistic.(要点2)Jeremiahisoneofthefewyoungpeopleatthefloatingschool,andhisopiniono

nthefloatingschoolistogivechildrenachancetochangetheirlives.(要点3)(66words)