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预测07七选五预测一、七选五的题型以说明文和议论文居多，这两种文体的结构都比较清晰，过程完整，主要考察考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握，预计2020年高考七选五仍然是以说明文为主，也可能会有议论文。预测二

、2020年高考七选五的题型大概率细节推理类和和过渡句类为主，以段落主题句为辅，以下为2019年全国卷1-3的题型分布：七选五即阅读还原，考察剧情推理能力及逻辑关系，做题过程中一定要先做段首/段尾题，因为段首、段尾题要么是主题句，要么就是承上启

下句。这样快速理解全文/段落大意，又可以缩小思考范围。其次，还可将剩余选项细排查，利用前后剧情及逻辑关系来判断选项，以下为详细解题攻略：A（2019•新课标全国卷I）IsFreshAirReallyGoodforYou?Weallgrewuphearingpeopletellusto“goo

utandgetsomefreshair.”36Accordingtorecentstudies，theanswerisabigYES，iftheairqualityinyourcampingareaisgood.37Iftheairyou’rebrea

thingisclean-whichitwouldbeifyou’reawayfromthesmogofcities-thentheairisfilledwithlife-giving，energizingoxygen.Ifyouexerciseoutofdoors，yourbo

dywilllearntobreathemoredeeply，allowingevenmoreoxygentogettoyourmuscles（肌肉）andyourbrain.Recently，peoplehavebegunstudyingtheconnection

betweenthenaturalworldandhealing（治愈）.38Intheseplacespatientscangotobenearnatureduringtheirrecovery.Itturnsou

tthatjustlookingatgreen，growingthingscanreducestress，lowerbloodpressure，andputpeopleintoabettermood（情绪）.Greeneryisgoodforus.Hospitalpatientswhosee

treebranchesouttheirwindowarelikelytorecoveratafasterratethanpatientswhoseebuildingsorskyinstead.39Itg

ivesusagreatfeelingofpeace.40Whilethesun'srayscanageandharmourskin,theyalsogiveisbeneficialVitaminD.Tomakesureyougeteno

ughVitaminD—butstillprotectyourskin—putonsunscreenrightasyouheadoutside.Ittakessunscreenaboutfifteenmin

utestostartworking,andthat'splentyoftimeforyourskintoabsorbaday'sworthofVitaminD.A.Freshaircleansourlungs.B

.Sowhatareyouwaitingfor?C.Beinginnaturerefreshesus.D.Anothersidebenefitofgettingfreshairissunlight.E.Butisfreshairreallyasgoodforyouasyourmotheralwa

yssaid?F.Justasimportantly,wetendtoassociateairwithhealthcare.G.Allacrossthecountry,recoverycentershavebegunbuildingHealingGarde

ns.【答案】EAGCD【语篇导读】这是一篇说明文。文章介绍了新鲜空气对人体的各种好处。【解析】36.本题为过渡句类题型，段中句。根据下一句中的"theanswerisabigYES"可知，该空应该是一个一般疑问句,选项中只有E选项是一般疑问句。E项"但是

新鲜空气真得像你母亲说的那样对你有好处吗?"承上启下,故选E。空前的peopletellusto"gooutandgetsomefreshair和选项中的"yourmotheralwayssaid"亦是呼应。37.本题为段落主题类题型，段首句。根据下一句中提到的"Iftheairyou're

breathingisclean…theairisfledwithlife-giving,energizingoxygen"可知,新鲜空充满赋予人生命的,充满活力的氧气。再根据下文,..breathemoredeeply,allowingmo

reoxygentogettoyourmusclesandyourbrain'是对前文的递进,在户外，更多的氧气进入你的肌肉和大脑。根据前面的分析可以推知,该空应该提到新鲜空气的基本作用,根据常识,我们知道吸入的空气首先进入的是肺部，

然后才会使我们的肌肉和大脑受益,故该空应选A项"新鲜空气清洁我们的肺部”。38.本题为细节推理类题型，段中句。根据下一句中提到的“theseplaces”可以推知，该空应该提到表示地点的复数名词。选项中只有G选项提到该类

名词,故G项在全国,康复中心已经开始建造康复花园。"theseplaces就是指HealingGardens.39.本题为过渡句类题型，段中句。前文介绍的是"康复花园"中的绿色植物对于病人康复的好的作用:绿色的正在成长的植物可以减轻压力,降低血压,使人情绪

良好;空后提到“它给我们一种平和感"。该空起承上启下的作用,仍然要提到处于康复花园"这种自然环境中的好处,空后的it也要指代这种情况。故选C项"身处大自然可以使人精神焕发.40.本题为段落主题类题型，段首句。根据下文中提到的"thesun's

rays..giveusbeneficialVitaminD"可知,该段介绍阳光的好处。故该选项应该提到阳光。选项中只有D选项涉及阳光。故选D项"获得新鲜空气的另一个好处是阳光。B（2019•新课标全国卷II）Imagineachildstandingonadivingboardfourf

eethighandaskinghimselfthequestion:"ShouldIjump?"Thisiswhatmotivationorthelackofitcando.Motivationandgoalsettingaret

hetwosidesofthesamecoin.36Likethechildonthedivingboard,youwillstayundecided.37Morethanthat,howshouldyoustaymotivatedtoachievethego

al?First,youneedtoevaluateyourself,yourvaluesyourstrengths,yourweaknesses,yourachievements,yourdesires,etc.Onlythenshouldyousetyourgoals.Youalsoneedt

ojudgethequalityanddepthofyourmotivation.Thisisquiteimportant,becauseitisdirectlyrelatedtoyourcommitment.Therearetimeswhenyourheartisnotin

yourwork.38So,slowdownandthinkwhatyoureallywanttodoatthatmoment.Clarity（清晰）ofthoughtscanhelpyoumoveforward.Anothe

rwayofsettingrealisticgoalsistoanalyzeyourshort-andlong-termobjectives,keepinginmindyourbeliefs,valuesandstrengths.Rememberthatgoalsarefle

xible.39Theyalsoneedtobemeasurable.Youmustkeepthesepointsinmindwhilesettingyourgoals.Yourpersonalcircumstancesareequallyimportant.Forex

ample,youmaywanttobeaPilotbutcan’tbecomeonebecauseyoureyesightisnotgoodenough.40Youshouldreassessyourgoals,andmotivateyourselftosetafreshgoal.

Youwillsurelyneedtoovercomesomedifficulties,someplanned,butmostunplanned.Youcannotovercomethemwithoutampl

emotivation.Makesurethatyouplanforthesedifficultiesatthetimeofsettingyourgoals.A.Thiscanaffectyourwork.B.Sohowshouldy

oumotivateyourself?C.However,thisshouldnotdiscourageyou.D.Sowhyshouldwetrytosetspecificgoals?E.Theycanchangeaccordingtocircums

tances.F.Motivationiswhatyouneedmosttodoagoodjob.G.Withoutmotivation,youcanneithersetagoalnorreachit.【答案】GBAEC【语篇导读】这是一

篇议论文,谈论动机与目标设立的关系。【解析】(36)本题为过渡句类题型，段中句。前一句“动机和目标的设定是硬币的两面”,所以可以判断此处论述motivation与goalsetting的关系,故答案为G.(37)本题为段落主题句，段首句。下文中的

Morethanthat后面的howshouldyoustaymotivatedtoachievethegoal?是一个特殊疑问句，所以可以判断此处的句式与后面的问句相似,都涉及到"motivate",故答案为B.(38)本题为细节推理类题型，段中句。根据前一句yourheartisno

tinyourwork,这就会“影响你的工作”,后一句So,slowdownandthin..提出应对措施,故答案为A。(39)本题为细节类题型，段中旬。根据前一句goalsareflexible,选项E中的they与goals对

应,changeaccordingtocircumstances与flexible(灵活的)对应;另外后一句中的also说明此处涉及目标的特点,故答案为E.(40)本题为过渡句类题型，段中句。前文提到“想当

飞行员但是视力不好”,后-句说“你要重新评估你的目标,激励自己设定新的目标”,所以此处是承上启下的句子,故答案为C.[点评]这是一篇议论文,重在考查上下文之间的逻辑关系,答题时首先浏览文章主旨,并理解各个选项所表达的含义。然后再读短文,选出最能使上下文语义通顺

的选项,注意段落大意,空格前后的关键词等信息,完成后要通读一遍,看语义是否通顺，是否符合逻辑,必要的话做适当修改。C（2019•新课标全国卷III）Inanonlineclass,developinghealthypatternsofcommunicationwithprofess

orsisveryimportant.36WhileIhaveonlylistedtwoofeach,theseareobviouslymanyothersituationsthatcanarise.Studentsshouldbeabletoext

endthelogic（逻辑）ofeachtotheirparticularcircumstance.Do's•37Questionsaboutsubjectcontentaregenerallywelcomed.Beforeaski

ngquestionsaboutthecoursedesign,readthesyllabus（教学大纲）andlearningmanagementsysteminformationtobesuretheanswerisn'thiding

inplainsight.•Participateindiscussionforums（论坛）,blogsandotheropen-endedforumsfordialogue.38Besuretostayontopicandnotofferirrelevantinfo

rmation.Makeapoint,andmakeitsafeforotherstodothesame.Don'ts•Don'tsharepersonalinformationorstories.Professorsarenottrainednurses,f

inancialaidexpertsoryourbestfriends.Ifyouareinneedofadeadlineextension,simplyexplainthesituationtotheprofessor.39•Don'

topenlyexpressannoyanceataprofessororclass.40Whenastudentattacksaprofessoronthesocialmedia,thelanguageusedactuall

ysaysmoreaboutthestudent.Ifthereistrulyaconcernaboutaprofessor'sprofessionalismorability,besuretouseonlinecourseevaluationstoc

almlyofferyourcomments.A.That'swhattheyarefor.B.Turntoanonlineinstructorforhelp.C.Ifmoreinformationisneeded,theywill

ask.D.Rememberthatonlineprofessorsgetalotofemails.E.Belowaresomecommondo’sanddon’tsforonlinelearners.F.Everyonehastakenanot-so-grea

tclassatonetimeoranother.G.Askquestions,butmakesuretheyaregood,thoughtfulquestions.【答案】EGACF【语篇导读】本文为说明文。在网络课堂上，与教授建立健康的交流模式是非常重

要的,作者在文中列举了一些规矩与禁忌。【解析】36.本题为过渡句类题型，段中句。根据文章段落结构和本段首句Inanonlineclass,developinghealthypatternsofcommunicationwithprofessorsis

veryimportant.可知,在网络课堂上,与教授建立健康的交流模式是非常重要的,作者在下文中列举了一些规矩与禁忌,故E项符合语境。37.本题为段落主题类题型，段首句。根据其后一句Questionsabou

tsubjectcontentaregenerallywelcomed.(与课程内容相关的问题是受欢迎的),解释了什么样的问题是好问题，G项"makesuretheyaregood,thoughtfulquest

ions"与后一句相呼应,要提一些好的令人深思的问题,故选G。38.本题为细节推理类题型，段中句。根据前一句Participateindiscussionforums(论坛),blogsandotheropen-endedforumsfordialogue.可知，要参与论坛讨论、博客和

其他开放式的对话论坛。而这正是网络课堂采用的交流的途径，故选A.39.本题为细节推理类题型，段尾句。根据本段Professorsarenottrainednurses,financialaidexpertsoryourbestfriends.可知,教授不是训练有素的

护士,不是经济援助专家,也不是你最好的朋友所以不要分享个人信息或故事,如果他们需要更多信息的话,他们会主动问起的,故C项符合语境。40.本题为过渡句类题型，段中句。通读本段,并根据本段主题句Don'topenlyexpressannoyanceataprofe

ssororclass.告诫读者,每个人都可能曾经上过不太好的课,不要在社交媒体上攻击教授,不要公开表达对教授或班级的不满,要利用课程评价冷静地提出你的意见。选项F承上启下。故选F.D（2019•北京高考）Muchofthew

orkintoday’sworldisaccomplished（完成）inteams.Mostpeoplebelievethebestwaytobuildagreatteamistogatheragroupofthemosttalentedindividuals.46Compan

iesspendmillionshiringtopbusinesspeople.Istheirmoneywellspent？47Theyfocusedonfootball，basketballandbaseball.TheresultsaremixedForfootballandbask

etball，addingtalentedplayerstoateamprovesagoodmethod，butonlyuptothepointwhere70%oftheplayersaretoptalent；abovethat

level,theteam’sperformancebeginstodecline.Interestingly，thistrendisn’tevidentinbaseball.whereadditionalindividualtalentkeepsim

provingtheteam’sperformance.Toexplainthisphenomenon，theresearchersexploredthedegreetowhichagoodperformancebyateamrequiresitsmemberstocoordinat

e（协调）theiractions.48Inbaseball，theperformanceofindividualplayersislessdependentonteammates.Theyconcludethatwhenta

skinterdependenceishigh，teamperformancewillsufferwhenthereistoomuchtalent，whileindividualtalentwillhavepositiveeffectsonteamperformancewhentaskin

terdependenceislower.Ifabasketballstartis,forexample，tryingtogainahighpersonalpointtotal，hemaytakeashothim

selfwhenitwouldbebettertopasstheballtoateammate，affectingtheteam'sperformance.Youngchildrenlearningtoplayteamsportsareoftentold，“Ther

eisnoIinTEAM.”49Anotherpossibilityisthatwhenthereisalotoftalentonateam，someplayersmaymakelesseffort.Justasinagameoftug-of-war（拔

河比赛），wheneverapersonisadded，everyoneelsepullstheropewithlessforce.50.AnA-teammayrequireabalance-notjust

Aplayers，butafewgenerousBplayersaswell.A.It'snotasimplemattertodeterminethenatureoftalent.B.Sportsteamownersspen

dmillionsofdollarsattractingtoptalentC.Thegroupinteractionanditseffectdrewtheresearchers'attention.D.Starsapparentlydonotfollowthisba

sicprincipleofsportsmanship.E.Severalrecentstudiesexaminedtheroleoftalentinthesportsworld.F.Buildingupadreamteamis

morecomplexthansimplyhiringthebesttalent.G.Thistaskinterdependencedistinguishesbaseballfromfootballandba

sketball.【答案】BEGDF【语篇导读】这是一篇夹叙夹议的文章。文章主要讲了建立一支最佳阵容球队比简单地雇佣最优秀的人才要复杂得多。一支流球队可能需要一种平衡---不仅仅是最好球员,也需要一些有雅量

的普通球员。【解析】46.上文说"大多数人相信建立一个伟大团队的最好方法就是聚集一群最有天赋的个人"。下文说”公司花费数百万雇佣顶级商业人士。"该空承上启下,也是在举例,B选项'运动队老板花费数百万美元吸引顶尖人才。“切题,故选B.47.下文说“他们专注于足球、篮球和棒球。结果有好有坏。

“这些都属于体育方面,该空引出下文,E选项”最近的几项研究调查了体育世界中人才的作用。“切题,故选E。48.上文说"为了解释这一现象，研究人员探索了一场好的表现要求队员们协调他们行动的程度",下文说明了研究结果，该空承上启下，G选项这项任务的相互依赖性使棒球区别于足球和篮球。"切题,故选G。49

.上文说了"一一个球星为了个人得分,而影响团队的表现",该空承接上文,D选项球星显然没有遵守运动员精神的基本原则"切题,故选D.50.下文说“一支流球队可能需要一种平衡一不仅仅是最好球员,也需要一些有雅量的普通球员。"该空引出下文,F选项"建立一支最佳阵容

球队比简单地雇佣最优秀的人才要复杂得多。“切题,故选F。E（2019•浙江高考题）Rockmusicconsistsofmanydifferentstyles.Eventhoughthereisacommonspiritamongallmusicgroups,theymakeveryd

ifferentmusic.31AtthattimetheBeatlesenteredtheworldofmusicfromLiverpool.AftertheyweregivenaninvitationtoappearliveonBBC,theBeatlesquicklybec

amefamousinBritainwithnationwidetours.Bymid-1963,theBeatleshadbeenextremelypopularinEngland.32Theyheldlargeconcertsandperformedatclubs.Theybe

camethehottestthingonthepopmusicsceneinEngland.Theybeganasamodestlysuccessfulmusiciangroupandendedtheyearasshowbusinesslegends（传说）.JohnLennonandPau

lMcCartneywerenamedcomposersoftheyear.33TheywerenotsurehowtheAmericanswouldreacttothenewtypeofmusic.BeatlemaniahitN

ewYorkonFebruary7,1964.Hundredsoffansjammedtheairporttogreetthem.34Theconcertwasbroadcastliveandattr

actedthelargestonenightaudienceinthehistoryoftelevisionuptothattime.TheBeatlesweredescribedasaBritishinvasion（入侵）bylocalandnationwidenews

papersatthattime.TheirvictoryinAmericawasstillrememberedasamajorturningpointinthehistoryofrockandroll.ThankstotheBeatles,alotofopportunit

ieswereopeneduptonewfacesonthemarket.35A.TheydecidedonatourtotheUnitedStatesin1964.B.Eventheirhairstylesb

ecamemajortrendsatthattime.C.Rockmusicdevelopedinthe1950sandtheearly1960s.D.However,theirsongschangedthelivesofgenerationst

ocome.E.ManyrockbandswereabletofollowinthefootstepsoftheBeatles.F.TheyappearedinthefilmsAHardDay'sNight（1964）andHelp！（1965）.

G.TheyperformedtheirfirstconcertinAmericaatCBStelevision's53rdstreetstudio.【答案】CBAGE【语篇导读】本文是一篇记叙文,文章主要说

明了摇滚乐的发展历史和披头士乐队的成功之路。【解析】31.根据后文AtthattimetheBeatlesenteredtheworldofmusicfromLiverpool.可知,那时披头士乐队从利物浦进入了音乐界。由此可知,本句是在说

明摇滚乐发展起来的时间,后文中Atthattime可对应到C选项中inthe1950sandtheearly1960s,故C选项'摇滚乐发展于20世纪50年代和60年代初”符合上下文语境,故选C。32.根据上文Bymid-1963,theBeatleshad

beenextremelypopularinEngland.可知,到1963年中期,披头士乐队在英国已经非常受欢迎。由此可知,本句承接上文说明披头士乐队受欢迎的表现,故B选项甚至他们的发型也成为当时的主要时尚

“符合上下文语境,故选B.33.根据后文BeatlemaniahitNewYorkonFebruary7,1964.可知,披头士狂热于1964年2月7日席卷纽约。由此可知，本句位于这一-段句首,是在说明甲壳虫乐队去美国的时间。故A选项'他们决定1964年去美国巡回演

出"符合上下文语境，故选A。34.根据后文Theconcertwasbroadcastliveandattractedthelargestonenightaudienceinthehistoryoftelevisionuptoth

attime.可知,音乐会进行了现场直播,吸引了当时电视史上最多的一晚观众。由此可知,本句是在说明披头士乐队举行自己首场音乐会的事情,故G选项'他们在哥伦比亚广播公司的第53街演播室举行了他们在美国的首场音乐会”符合上下文语境,故选G.35.根据上文ThankstotheBeatle

s,alotofopportunitieswereopeneduptonewfacesonthemarket.可知，多圬了披头士乐队,市场上出现了许多新面孔,为他们提供了许多机会。由此可知,披头士乐队为新的摇滚乐队的诞生提供

了机会,这些乐队也都能追随披头士乐队的脚步。故E选项"许多摇滚乐队都能追随披头士乐队的脚步”符合上下文语境,故选E.A(2020年广西玉林市高三第一次适应性考试)Whenyougotoaforeigncountry,youoftene

nteranewculture.Thedifferencesbetweenculturesmaymakeyoufeelstressedandyouoftenfinditdifficulttoadjusttothenewsurroundings,wh

ichisusuallycalled“cultureshock”.Thepsychologicalandphysicalsymptomsofcultureshockmayappeardependingontheindividuals.Someoftenfeelanxiouswhileadj

ustingtoanewculture—evenmoresowhentheculturaldistancesarewide.16.Theyremaintohomesickandfeelsosadaboutbeingsepar

atedfromtheirfriendsbackhomethattheylongtoreturn,especiallywithinthefirstyear.17.Peopleadjustingtoanewcultureoftenfeellonelybecause

thelanguagebarriermakesithardtocreatenewrelationships.Furthermore,havingtroublewiththenativelanguageoftenmakesthemunwillingtointeractwithothe

rpeople.18.Youmaydosomeresearchontheculturalaspectsofthenewcountrysuchasthehistory,customs,andreligiousbeliefs,ratherthanonwhattoseeandwher

etogo,soyoumaygetpreparedforaculturethatisdifferentfromyours.Studyingthelanguageisalsoagreatwaytohelpbridgethegapbetweenthecultu

res.19.Alocalclubprovidestheperfectenvironmenttogettoknowpeoplewhohaveasimilarfocus,sojoinonesothatyoucanmeetsomelocalsanddevelopnewfriendsh

ips.20.Thereareothertravelerswhohavethesameexperiencesinaforeigncountry.Talkwiththem,sharingfeelings,

tipsandinsight.A.Theymayloseappetiteandhavesleepproblems.B.Still,themostimportantchangeiscommunication.C.Theymakealotofefforttogetusedtothe

newsurroundings.D.Themoreofitisunderstood,themoreofthenewculturecanbeunderstood.E.Learningaboutyourfuturedestinationisagreat

waytogetovercultureshock.F.Plus,rememberthatyouaren’taloneinyourstruggletoadjustinanewcountry.G.Actually,stayinginafo

reigncountryhelpsyoutoknowmoreofthenewculture.【答案】A,B,E,D,F【语篇导读】这是一篇说明文。文章讲述了人们去国外会经历文化冲突，因此向读者说明了克服文化冲突的几条建议。【解析】16.由上两句“文化休克的心

理和生理症状可能因个体而异。有些人在适应新文化时常常感到焦虑，当文化距离较远时更是如此。”可知，承接上文，A选项“他们可能会失去食欲和有睡眠问题。”切题；该选项中的loseappetiteandhavesleepproblems对

应上文中的physicalsymptomsofcultureshock和feelanxious。故选A项。17.由下一句“适应新文化时，人们常常感到孤独，因为语言障碍使他们很难建立新的关系。”可知，承接下文，B选项

“不过，最重要的变化是沟通。”切题；该选项中的communication对应下文中的thelanguagebarrier。故选B项。18.由下一句“你可以研究新国家的文化方面，例如历史、习俗和宗教信仰，而不是去看什么和去哪里，这样你就可以为一种不同于你的文化做好

准备。”可知，承接下文，E选项“了解你未来的目的地是克服文化冲击的好方法。”切题；该选项中的“了解目的地是克服文化冲突的好方法”对应下文中的“研究新国家的文化方面可为新文化做好准备”。故选E项。19.由上一句“学习语言也是一个很好的方法，有

助于弥合文化之间的差距。”可知，承接上文，D选项“了解得越多，就越能了解新文化。”切题；该选项中的it对应上文中的language。故选D项。20.由上一句“一个当地的俱乐部提供了一个完美的环境，让你认识那些有着相似关注点的人，所以加入一个俱乐部，这样你就可以结识一些当地人，发展新的友谊。

”可知，承接上文，F选项“另外，记住，在一个新的国家里，你并不是唯一一个努力适应的人。”切题；该选项中的youaren’talone对应上文中的peoplewhohaveasimilarfocus。故选F项。B(

2020年河南省六市高考第一次模拟)Smartwatchesandfitnesstrackers(健身追踪器)havegainedpopularityrecently.Thesetoolscanrecordyourdai

lysteps,heartrates,etc.16..Ifyes,itmightbeasignthatyou’readdictedtoyourfitnesstracker.17..Ifyoukeepsettingunrealisticdailygoalsthatinvolveworkingou

tfortoolong,andifyoubegintoignorefriendsandresponsibilitiestomaketimeforyourworkout,thenyou’remostprobablyaddictedto

yourfitnesstracker.It’sastruggletoovercometheaddictiontofitnesstrackers.18..Forexample,thenumberinyoursmartw

atchshowinghowfaryou’vecomecangiveyouasenseofachievement.Ofcourse,failingtomeetyourdailygoalcanbediscouraging.Youmigh

tfocusonyourshortcomingsratherthanyourprogress.Anotherproblemisthatyoumightfindyourselfpayingtoomuchattentiontothestepnumbe

rratherthanhowyourbodyfeels.19..Therefore,ifyou’respendingtoomuchtimelookingatyoursmartwatch,limityourdailystepcounttoacomfortablelevel.20..F

orexample,concentratingonyourhobbiesorsocializingwithfriendscanbeagreatwaytokeepyourmindonotherthings.A.Don’toveruseyoursmartwatch.B.Itdoesn’tconvey

whatyou’rereallyfeeling.C.Afterall,reachingadailystepcountcanbesoappealing.D.Howcanyoutellwhetheryou’readdictedtoyourfitnesstracker?E.Actually,th

isaddictiontostepcountcanberisky,mentallyandphysically.F.However,doyoufindyourselfcheckingyourstepsa

ndheartratestoooften?G.Besides,youcanfindotherthingstodothatdon’tinvolvecheckingyourfitnesstracker.【答案】F,D,C,E,G【语篇导读】这是一篇说明文。文章指出了对健身追踪器上瘾的现象

和迹象，分析了其原因和给精神上和身体上带来的影响，并给出了一些摆脱的建议。【解析】36.根据下一句Ifyes,itmightbeasignthatyou’readdictedtoyourfitnesstracker.如果是，那可能是你对健身追踪器上瘾的迹象。以及上一句Thesetoolscanre

cordyourdailysteps,heartrates,etc.这些工具可以记录你每天的步数、心率等。可知，此句是一个疑问句，且此处内容与查看步数和心率有关，选项F“然而，你是否发现自己过于频繁地查看自

己的步数和心率？”符合题意。故选F。37.根据下文Ifyoukeepsettingunrealisticdailygoalsthatinvolveworkingoutfortoolong,andifyoubegintoignorefrien

dsandresponsibilitiestomaketimeforyourworkout,thenyou’remostprobablyaddictedtoyourfitnesstracker.如果你总是设定不切实际的日常目标，包括锻炼太长时间，如果你开始忽视朋友和责任，腾出时间来锻炼，

那么你很可能对你的健身追踪器上瘾了。可知，此句位于段首，且此处内容与怎么判断你有可能对健身追踪器上瘾有关，选项D“你怎么知道你是否对你的健身追踪器上瘾了呢？”符合题意。故选D。38.根据下一句Forexample,thenumberi

nyoursmartwatchshowinghowfaryou’vecomecangiveyouasenseofachievement.例如，智能手表上显示你已经走了多远的数字可以给你一种成就感。可知，此处内容与查看每天走了多少步是有吸引力的有关，选项C“毕竟，每天走多少步是很有吸引

力的。”符合题意。故选C。39.根据上文Youmightfocusonyourshortcomingsratherthanyourprogress.Anotherproblemisthatyoumightfindyours

elfpayingtoomuchattentiontothestepnumberratherthanhowyourbodyfeels.你可能会关注你的缺点而不是进步。另一个问题是，你可能会发现自己过于关注步数，

而不是你的身体感觉。可知，此句位于段末，且此处内容与对步数上瘾会给精神上和身体上都会带来影响有关，选项E“事实上，这种对步数的上瘾在精神上和身体上都是有风险的。”符合题意。故选E。40.根据下一句Forexample,concentratingonyo

urhobbiesorsocializingwithfriendscanbeagreatwaytokeepyourmindonotherthings.例如，专注于你的爱好或与朋友的社交活动是让你把注意力放在其他事情上的好方法。可知，此处内容与做一些与检查健身追踪器无关的事情

有关，选项G“此外，你还可以找到其他不需要检查健身追踪器的事情。”符合题意。故选G。C(2020年湖南省三湘名校高三第二次大联考)ThetraditionalChineselunarcalendardividesayearinto24solarterms.TheSpringEquinox.a

sthefourthtermoftheyearstartsonMarch20andendsonApril4in2020.36..OnthedayoftheSpringEquinox,sunisdirectlyabovetheequator(赤道)

.Aftertheequinox,thesunmovesnorthwards,resultingingraduallylongerdaytimeintheNorthernHemisphereandlongernightint

heSouthernHemisphere.TheancientChinesepeopledividedthefifteendaysoftheSpringEquinoxintothree“hou’s”orfive-daypar

ts.37.;thundercrackstheskyinthesecondhou;lightningoccursfrequentlyinthethirdhou,whichvividlyrevealstheclimatefe

atureduringtheSpringEquinox.38..Itisanoldcustomthatdatesbackto4,000yearsago.Peoplepracticethistraditiontocelebr

atethecomingofspring.Itisbelievedthatifsomeonecanmaketheeggstand,hewillhavegoodluckinthefuture.SomebelievethattheSpr

ingEquinoxisthebesttimetopracticethisgamebecauseonthisdaytheaxisoftheearthisrelativelybalancedagainsttheorbitalplaneoftheearth’srotationaroun

dthesun,whichmakesiteasiertoerectanegg.SpringEquinoxisalsoagoodtimetoflykites.39..Sotoprayforhealth,theywrotetheirmedicalis

suesonpaperkite.Whenthekitewasintheair,peoplewouldcutoffthestringtoletthepaperkitefloataway,symbolizingtheflyingawayo

fdiseases.40..OntheSpringEquinox,peoplewriteablessingonthekite,hopingthatthegodsintheskywouldseeit.A.Laterflyingkitesdevelopedintoapopulargam

eofspringB.Inancienttimes,peopledidnothavegoodmedicalresourcesC.TheSpringEquinoxsignalstheequallengthofthedayandnighttimeD.Itsuggeststhatpeo

pleflyingkiteshelppreservehealthandbringgoodluckE.Farmerswillrewardcattlewithstickyriceballstoexpresstheir

gratefulnessF.Astheoldsayinggoes,swallowsflybacktotheNorthinthefirsthouG.Standinganegguprightisapopulargameacrossthecountrydu

ringtheSpringEquinox【答案】C,F,G,B,A【语篇导读】这是一篇说明文。文章主要介绍了中国的节气“春分”，说明了划分春分的依据、气候特征以及春分时人们立鸡蛋和放风筝的习俗。【解析】3

6.根据后文OnthedayoftheSpringEquinox,sunisdirectlyabovetheequator.Aftertheequinox,thesunmovesnorthwards,resultingingraduallylonge

rdaytimeintheNorthernHemisphereandlongernightintheSouthernHemisphere.可知在春分那天，太阳正好在赤道的正上方。春分之后，太阳向北移动，导致北半球的白天时间逐渐变长，南半球的夜晚变长。由此可知

，在春分那天昼夜时间相等，春分之后，北半球昼长夜短。故C选项“春分标志着白天和黑夜的长度相等”符合上下文语境，故选C。37.根据后文thundercrackstheskyinthesecondhou可知打雷发

生在第二候。由此可知，本句是在说明“第一候”。故F选项“俗话说，燕子飞回北方的第一候”符合上下文语境，故选F。38.根据后文Itisanoldcustomthatdatesbackto4,000yearsago.Peoplepracticethistrad

itiontocelebratethecomingofspring.Itisbelievedthatifsomeonecanmaketheeggstand,hewillhavegoodluckinthefuture.可知这是一个可以追溯到4000年前的古老习俗。人们

用这个传统来庆祝春天的到来。人们相信，如果有人能把鸡蛋立起来，他将来就会有好运气。由此可知，本段是在说明春分时立鸡蛋的游戏。故G选项“在春分时节，立鸡蛋是一种流行的游戏”符合上下文语境，故选G。39.根据后文Sotoprayforhealth,theywrotetheirm

edicalissuesonpaperkite.Whenthekitewasintheair,peoplewouldcutoffthestringtoletthepaperkitefloataway,symbolizingtheflyingawayofdiseases.可知所以为了祈求健康，他们

把自己的医疗问题写在纸风筝上。当风筝在空中时，人们会剪断风筝线，让纸风筝飘走，象征着疾病的飞走。由此可知，本句应当是说明人们放风筝的原因是在古代，人们没有很好的医疗资源。故B选项“在古代，人们没有很好的医疗

资源”符合上下文语境，故选B。40.结合后文OntheSpringEquinox,peoplewriteablessingonthekite,hopingthatthegodsintheskywouldseeit.可知春分时，人们在风筝上写下

祝福，希望天上的神能看到它。由此可知，放风筝后来成了人们祈求祝福的一种春季游戏。故A选项“后来，放风筝成了一种流行的春季游戏”符合上下文语境，故选A。D(2020年江西省重点中学盟校高三下学期第一次联考)Thinkingaboutthepastandworryingaboutthef

uturemakesitimpossibletostayinthepresentmoment.Worryingrarelysolveanything,butmanyofusjustcan’tresistitwheneverweshouldbedoingsomethingelse.1

6.Andhere’showtogetstarted.Picka30-minutewindowOnyourcalender,setaside30minutesforworrying.Youhadbettermakeitaconsistentdaily

time.17.Maybeyouwon’tneeditall,maybeyou’llfindyouneedmoreatfirst,buttrytocontainittoahalfhour.18.Ifthrough

outthedayyoufeelyourselfworryingaboutsomethingthatisn’timmediatelyrelevant,remindyourselfthatyouhavetimetothinkaboutitlater.Saveit

.Thentrytoreconnectwithwhat’shappeningaroundyouinthemoment.KeepanotebookWhenyourhalfhourofworrytimearrives,useanotebooktocatalogueandprocesswhat’sca

usingyouanxiety,19.Itmightbehelpfultoalsokeepthatnotebookaroundduringthedaywhenyou’restartingout:asaworrypopsup,youcanj

otanoteinitforlater.Youdon’twanttoworryaboutforgettingyourworry!SetatimerWhenthose30minutesareover,thetime

rwilldingandyou’llbefreeofyourworriesforanother24hours.20.Overtime,youwillfindthatyouhavereducedyourworryoverall,f

eelingandsleepingbetterbecausetheseanxietiesaren’tdrainingyourmentalstrengthallday.Attheveryleast,itwillgiveallthatfreefloating

fearastructure.A.Getridofworryquickly.B.Don’tletworryinterrupt.C.Manypeoplearesimplycaughtinaworryloop.D.Andit’sbestifit’snottooclose

tothetimeyougotosleep.E.Sometimesseeingthingswrittendownhelpsrelievethestress.F.Studieshaveshownschedu

lingworryintoyourdaydecreasesanxietyovertime.G.Givetheexercisetwoweeksandsomeresultsshouldbegintoshowt

hemselves.【答案】16.F17.D18.B19.E20.G【语篇导读】本文是说明文，文章中作者提出了几个关于如何减少焦虑的建议。【解析】16.空前一句提到“忧虑于事无补，但很多人又忍不住会忧虑”；选项F意思为：研究表明，把担忧安排进你

的日常生活中，随着时间的推移，会帮你减少焦虑；选项F给出解决问题的办法，空后一句接着指出“下面告知大家如何开始”。故选F项。17.此题是词汇复现。空前提到“在毎天中留出30分钟来忧虑”；选项D意思为：最好不要离你上床睡觉的时间太近。选项D是对所选时间的进一歩说明，其中thetim

e和上文的setaside30minutes是同范畴词复现。故选D项。18.选项B意思为：不要让焦虑打断（你现在所做的事情）；分析文章结构，该选项充当小标题；第2、4、5段的小标题都是祈使句形式，此小标题也应该是祈使句形式；

该段主要说的是“提醒自己有时间稍后再考虑。保存它。然后试着重新继续你周围正在发生的事情”，与选项B意思相符。故选B项。19.选项E意思为：有时看写下来的东西有助于缓解压力。选项E与空前一句“用笔记本记录和处理引起你焦虑的事情”语义顺承。故选E项。20.选项G意思为：练习两个星期，一

些结果就开始显示出来。空后一句提到“你会发现你的忧虑已经减少了，感觉更舒服，睡眠更好，”此句是对选项G项中的“someresults”的进一步说明。故选G项。E(2020年江西省赣州市高三摸底考试)TravelingW

ithaGroup?Here’sHowtoPlanandStayFriendsFrombachelorpartiestofamilyreunions,grouptripsareopportunitiestoexplorethewo

rldwiththepeopleyoulove.Theyalsohavethepotentialtobeplanningmesses,withscheduling,decision-makingandsorting-outfinancescomingtogether.16.W

e’veroundeduptips,tricksandtoolstohelpplanyourgrouptripwell.UnderstandyourgroupdynamicIsitagroupoffriends,ori

sitacoupleoffamiliestravelingtogether?Isitamultigenerationaltripwithabigagerange?Thesefactorsallcomeintoplaywithactivitylevel,comfortzonesandroomin

g.17.Familiesmightprefertheeaseandfacilitiesofahotelorresort.Biggroupsoffriendsmightopttosearchthroughhomerentals

iteslikeVRBOandAirbnb.SharedappsarevitalOnceyou’vedecidedonthegroup,figureoutwheneveryoneisavailable.Doodleallowsuserstocreateapollonlineofpossibl

etraveldatesandthenvoteonpreferredoptions.TriedandtrueGoogleSheetsisanicewaytoorganizeoptionsfordest

inations,housingandmoreinaspreadsheet.18.Itwillallowyoutosendmessagesbothwhileplanningandwhentraveling.19.Tracki

ngexpensesisdoableviaspreadsheet,butstillrequiresafairamountofworktoproperlydivvy（分摊）upsharesandfigureoutwhooweswhat.Splitwiseisapo

pularappfortracking,proratingandultimatelybalancingexpenses.ItalsointegratesdirectlywiththepaymentappVenmo,allowingyoutomakepaymentsa

ndreceivemoneydirectly.GettinggroupdealsInvestigatinggroupdealsmaybeabittime-consuming.20.AmtrakrecentlylaunchedShareFares,whic

hearnsyougreaterdiscountsonticketsthemorepeopleyoutravelwith.Ifbookedatleast\threedaysinadvance,this

programcanreduceticketpricesupto35percentforgroupsoffour.A.Budgetcarefully.B.Figureoutfinances.C.Buttheydon’thav

etobe.D.Buttheresearchcansaveyoumoney.E.WhatsAppisofgreathelptocommunicate.F.Theseappsbringmuchconveniencetoyourg

rouptrip.G.Groupdynamicscanplayabigroleindeterminingwheretostay.【答案】16.C17.G18.E19.B20.D【语篇导读】这是一篇说明文。文章就怎样

安排团体出行，和怎样与团员相处给出了一些建议。【解析】16.上一句“他们也有可能把计划搞得一团糟，把日程安排、决策和财务整理放在一起。”下句“我们收集了一些建议、技巧和工具来帮助你更好地计划团队旅行”。选项承上启下，C选项“但他们不一定是这样

的。”切题。故选C。17.下一句“一些家庭可能更喜欢酒店或度假村的舒适和设施。很多朋友可能会选择在VRBO和Airbnb等房屋租赁网站进行搜索。选项承接下文，G选项“团体力量在决定待在哪儿时起很大作用。”切题。选项中的Gro

updynamics与本段的主旨句Understandyourgroupdynamic呼应，且与下文的Families和Biggroupsoffriends呼应。故选G。18.下一句“它让你在计划和旅行的时候发消息。”，选项承接下文，E选项“WhatsApp这个软

件再交流中由很大作用。”切题。选项中的WhatsApp与本段主旨句Sharedappsarevital呼应，且与下文的it呼应。故选E。19.下一句“通过电子表格跟踪费用是可行的，但还要做大量的工作来适当地分摊，找出谁欠什么。选项为本段标题，B选项“弄清楚财务状况。”切题。选项中的fi

nances与下文的expenses呼应。故选B。20.上一句“调查团体待遇情况可能有点费时。”选项承接上文，D选项“但是这样的调查可以节约钱。”切题。且前文的Investigating与选项中的therese

arch呼应，故选D。