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健康1.有一个健康的生活方式是容易的。It'seasytohaveahealthylifestyle.2.每晚8个小时的睡眠是重要的。It'simportanttosleepeighthoursanight.3.饮食均衡是重要的。It'simpo

rtanttoeatabalanceddiet.4.你应该通过锻炼来保持健康。Youshouldexercisetostayfit.5.你应该早点上床睡觉。Youshouldgotobedearlyforafewnigh

ts.6.你也应该躺下休息。Youshouldalsoliedownandrest.7.你应该吃水果蔬菜并喝大量的水。Youshouldeatfruitandvegetablesanddrinklotsofwater.8.你也应该听音乐放松。Youshould

alsolistentomusictorelax.10.你不应该熬夜。Youshouldn'tstayup.11.疲劳时你不应该学习。Youshouldn'tstudywhenyou’retired.12.你需要看医生（牙医）。Y

ouneedtoseeadoctor/dentist.13.不要有压力，那是不健康的。Don'tgetstressedout.It’snothealthy.14.睡前散步，它有些帮助。Takealongwalkbeforegoingtobed.Ithelpsalot.人物1.我高大结实，有着

短（长）发，戴眼镜。Iamtallandstrong.Ihaveshort/longhair.Ioftenwearapairofglasses.2.我外向（随和、风趣、活跃、可爱、聪明、有创造力）。Iamoutgoing/easygo

ing/funny/active/lovely/smart/creative.3.我聪明活泼，受人欢迎，对人礼貌。Iamabrightandlivelyboy/girl.Iampopularwitheveryone.Iampolitetoothers.4.我15岁。Iam15years

old.5.我是一中的学生（老师）。Iamastudent/teacherinNo.1MiddleSchool.6.我是一名工厂的工人（医院的护士）。Iamaworker/nurse.Iworkinafactory/hospital.7.我将来想成为一名艺术家（科学家、音乐家）

。Iwanttobeanartist/ascientist/amusicianinthefuture.8.我喜欢看书、聊天和放风筝。Ilikereading,chattingwithfriendsandflyingkites.9.我积

极参加运动，对足球（篮球）感兴趣。Itakeanactivepartinsports.Iaminterestedinsoccer/basketball.10.我花很多时间在电视和电脑上。IspendplentyoftimeonTV

andcomputers.11.我有很多爱好，尤其擅长英语和画画。Ihavelotsofhobbies,especiallyIamgoodatEnglishanddrawing.12、我们彼此相处融洽。W

egetalongwellwitheachother.13.我对人友好，乐于助人。Iamfriendlytoothers.Iamreadytohelpothers.14.我对自己要求严格，学习勤奋。Iamstric

twithmyself.Iamhard-working.旅游1.星期六早上8点在校门口集中。We'llmeetattheschoolgateat8amonSunday.2.我带你参观中国的名胜古迹。I'llshowyouaroundsomeplacesofinterestinChin

a.3.不准拍照，禁止大声喧哗。Don'ttakephotos.Wemustn’ttalkloudly.4.乘车（步行）前往。We'llgotherebybus/onfoot.5.动身前准备好一切物品并打包。Remembertogetreadyforeverythingyouneedbeforel

eavingandpackthem.6.最好带一把雨伞（笔和笔记本）。It'sbettertotakeanumbrella/apenandnotebookwithus.7.要守时，不要迟到。Beontime.Don'tbelate.8.自

备食物和饮料。Weshouldtakeourownfoodsanddrinks.9.祝大家玩得开心，旅途愉快。Ihopeeveryonewillhaveagreattime/havefun/enjoyyourselves.Iwishyouagoodtrip.10.我准备去爬山（游泳、钓鱼、划

船、骑自行车）。Iplantogohiking/swimming/fishing/boating/bikeriding.11.上午我要购物（洗衣、煮饭、做卫生、看书）。Inthemorning,Iwilldosomeshopping/washing/cooking/clean

ing/reading.12.下午我要做作业（做家务、做自愿者工作）。Intheafternoon,I'dliketodohomework/chores/volunteerwork.13.周末我要照顾奶奶（复习功课、闲逛、看电影、辅导妹妹）。Onweekends,Iwanttotakecareof

mygrandma/gooverlessons/hangout/gotomovies/helpmysisterwithherschoolwork.环境1.不要乱丢垃圾。Don'tdroplitter.2.保护园区整洁。Keepthep

arkcleanandtidy.3.我们应该改善我们的环境。Weshouldimproveourenvironment.4.我们的国家会变得越来越美丽。Ourcountrywillbecomemoreandmorebeacutiful.安全1.夜间不要在外逗留得太

晚。Don'tstaytoolateoutsideatnight.2.未经许可不要独自去任何地方。Don'tgoanywherealonewithoutpermission.3.吃太多的垃圾食品容易生病。You

'reeasytobeillifyoueattoomuchjunkfood.4.慌慌张张过马路容易发生事故。You'reeasytohaveanaccidentifyoucrosstheroadinahurry.5.上、下车时注意安全，不要推挤。Becarefulwhengetting

onandgettingoffthebus.Don'tpushothers.6.上学、放学的路上注意安全，过马路时要看红绿灯。Becarefulonthewaytoschoolandbackhome.Besu

retolookatthetrafficlightswhencrossingtheroad.7.在湖边玩耍时注意安全，不要单独行动。Becarefulwhenplayingbythelake.It'snotsafetoplayalone.8.在公园游玩时注意安全，不要离开你的团队。Beca

refulwhenplayinginthepark,andkeepclosetoyourteam.9.遇到麻烦时应互相帮助（相互关照）。Weshouldhelpeachother/lookaftereachotherwhenwe

'reintrouble.